J U M P ·· A R O U N D
DEFINE WHO YOU ARE ·· MASTER NETWORKING ·· CHOOSE YOUR WORK ADVENTURE
PRACTICE WHAT YOU PREACH ·· TAKE A MENTAL BREAK
INTRODUCTION
Don’t forget to take a break. I believe in work/life balance! Work takes up so much time in your headspace. Sometimes it’s good to just think about something else that has nothing to do with the type of work that you do. Try to do something non-work-related at least 1x a week.
WHAT YOU CAN EXPECT
- Self-care resources
- A hobby finder
- A list of hobbies
“Take a Break” Resource: “Breakroom Buddha Self-Care Activities”
10 Easy & Unique Self-Care Activities for Adventurous People
Bubble baths, facials, and long walks at the park are all nice, but let’s be honest, everyone tells you to do that. If you’re feeling a bit adventurous, I’m back with an all-new list of fun and unique self-care activities you can try! And hey, some of these are totally…
10 Unique (and Free) At-Home Activities to Try For Adults
If you’re a bit lost, fed up, or just plain bored, you’re not alone. I’ve scoured the internet to find the 10 most unique home activities that you can while you’re in your PJs. Enjoy!
More Resources: “Hobbies”
- The Ultimate List of Hobbies (Mantelligence): How you spend your free time is a big part of who you are. Hobbies help you to become a more well-rounded person, and eventually, they often turn into helpful life skills, long-term passions, and even careers.
- Hobbies to Take Up in 2022 (Findcourses.Co.UK): A hobby is a common way to improve your work-life balance by providing a goal to focus your energy on other than work.
J U M P ·· A R O U N D
DEFINE WHO YOU ARE ·· MASTER NETWORKING ·· CHOOSE YOUR WORK ADVENTURE
PRACTICE WHAT YOU PREACH ·· TAKE A MENTAL BREAK
