• What Can I Submit
• What Are the Dos and Donts of Blog Post or Blog Proposal?
• What If I Want To Submit Something Else?
• How Do I Submit?

---

What Can I Submit to Breakroom Buddha?

I’m glad you asked. What are you looking to share? Get to know the Breakroom Buddha content!

Get To Know Breakroom Buddha’s Content

Sticky Notes

The Sticky Notes section covers topics directly related to work. The types of articles you will find in this section includes:

• Career advice
• Interviews with professionals
• How-tos
• Guides and Templates

Employee Resource Group

The Employee Resource Group is the section of the blog where I spotlight the Breakroom Buddha community.

Articles in this category include:

• Interviews with young professionals
• Guest blog posts

Here, you have an opportunity to submit questions and get advice, spotlight a fantastic young professional that you might know, and share inspiring happenings, events, doodles, puzzles, quizzes, stories, and just about anything else you can think of.

Out of Office

The Out of Office section is the section where I provide a look into my life outside of the office. I also share lifestyle tips and hacks here! If you enjoy lifestyle topics, your post proposals can mirror the topics that are covered in this section!

---

What Are the Dos and Don’ts of a Blog Post or Blog Proposal?

Anyone can submit, but there are a few rules! If you’ve written a full-length blog post/article or would like to propose an idea, please review the do’s and don’ts below.

Once you’ve drafted responses to the answers below, head over to the Human Resources page. Use this form to record your responses to the questions below. If your article is complete, please also include it in the form for further review.

DO

• DO: Include who you are, and why would you like to write for Breakroom Buddha.
• DO: Mention if you’ve been published before. (If not, cool. If so, include links!)
• DO: Include what your post will be about. (If you’ve already written it, go ahead and submit the full post here for review!)
• DO: Submit blog posts that are a minimum of 700 words.
• DO: Be detailed and unique, but stick to the blog niche. Include fun images, videos, or anything else that’ll support your content.
• DO: Fact check and cite sources.
• DO: Give opinions and have a human touch, but also give clear and useful examples, or advice when you can.
• DO: Include your contact (social media, link to website, etc.)

DON’T

• DON’T: Include affiliate or personal links that you will profit from or be considered spam.
• DON’T: Submit posts with spelling or grammar errors (be sure to take your time to edit your work).
• DON’T: Submit posts that you’ve already written for your personal blog or other blogs.

---

What If I Want To Submit Something Else to Breakroom Buddha?

You’re welcome to submit whatever comes to your mind! It doesn’t only have to be a written blog post.

If you need some ideas, here are a few examples:

• coloring pages (images that you draw!)
• puzzles
• brain-teasers, stories
• quick nuggets of early career advice
• any fun things that highlight your life outside of the office.

---

How Do I Submit to Breakroom Buddha?

If you’re ready to submit, head to the Human Resources page and fill out the form. Make sure to include the answers to the questions listed in the What Are the Dos and Donts of Blog Post or Blog Proposal? section above, if you are submitting a long-form blog post.

Submissions will only be accepted through the provided form. There is an opportunity to upload additional content if you need to.

We accept:

• jpg
• png
• pdfs

Please allow up to 5 business days to edit and review any submitted works. The Breakroom Buddha editors reserve the right to edit any submitted content in order to match the voice of the breakroombudha.com blog. Include the words “Zen at Work” in your Subject Line so that we know you’ve read the guidelines.

---

Note: All work that is written, produced, and submitted to breakroombuddha.com will be owned by Breakroom Buddha, but will give proper credit to the original authors. By submitting your work, you guarantee that you are the originator of the ideas submitted and that it is not plagiarized in any way. You, the author, will be legally responsible for any such matters.