20 Full-Time Post-Grad Internships & Rotational Programs You Should Apply to Right Now

Most people think there’s only one way to gain experience after you graduate college: Get a full-time, permanent job from a reputable company.

That’s false! After college, I really didn’t know exactly what I wanted to do, but I knew where I wanted to go. I sought my sights on working in Tech, but I’d never had a Tech internship or even been surrounded by Tech. All of my experience had been in media, including my major. So, instead of applying for full-time jobs in Tech, that I might have been looked over for, I went after “Tech Internships.” Most people also don’t know that recent grads can also snag an internship and work a full-time job after they graduate.

And guess what? That’s what I did! I landed an internship at Uber and had wayyyy more benefits than I would have had if I went for a permanent full-time role at a company in my industry (media & entertainment). This internship set me up quite nicely. I stayed with the company for about 4 months. After finishing my internship, I went on to do another post-grad program, at Warner Bros Discovery (formerly Turner Broadcasting). I was quickly converted to a full-time permanent employee after 11 months in that program. I went on to stay with the company and my team for about ~4.5 years!

And that’s how I kicked off my post-grad career, and you can do this too!

One thing I learned by going this route, was not to think small because there are so many opportunities out there that are bigger than what we imagine. Itโ€™s not widely known that there are alternatives to what people consider a traditional entry-level, full-time role and most donโ€™t require any work experience (*but they do usually require a college degree).

These alternative programs, like the ones that I did, will be labeled as post-grad internships, rotational programs, apprenticeship programs, trainee programs, leadership development programs, and early career development programs.

Why You Should Pursue Post-Grad Programs:

  • Most companies treat these programs like full-time, 40-hour/week jobs. So you get a feel for what it would be like to work in a corporate setting.
  • They’re flexible! You know exactly when you start, and when your program ends. If you don’t like it, you can move on to something else. But it’s not a wasted experience either, because you get experience + a “major brand name” on your resume!
  • They usually are strictly for recent grads (You canโ€™t be out of school for more than 2 yrs or have more than 2 years of post-college work experience.)
  • The competition isn’t as tough as it might be for a regular full-time entry-level role, especially if you seek out a smaller company.
  • Some post-grad programs offer a competitive salary and benefits (which was true in my case!).
  • You get to try before you commit to a full-time, permanent role with the company or team.
  • These programs can be as short as a couple of months and go all the way up to a couple of YEARS, with the potential to convert to a full-time permanent role.

Things To Consider Before Applying to Post-Grad Programs:

๐Ÿง The industry matters (some industries pay higher)

๐Ÿง The type of role you work matters (much like a traditional full-time job, some skills are considered to be โ€œhigher skilledโ€ and will pay more)

๐Ÿง The location matters (i.e. NY or LA will be way more expensive than a smaller market)

๐Ÿง Your lifestyle matters

20 Post-Grad Programs You Should Consider in the Media, Tech, & Consumer Goods Industries:

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ ๐—ป๐—ผ๐—ป-๐—ฒ๐˜…๐—ต๐—ฎ๐˜‚๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐—น๐—ถ๐˜€๐˜ ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฎ๐—ป ๐—ฎ๐—น๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฎ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฒ๐—ป๐˜๐—ฟ๐˜†-๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ท๐—ผ๐—ฏ:

๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—˜๐—ป๐˜๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป๐—บ๐—ฒ๐—ป๐˜ & ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฎ


โ€ข Cox Communications LEAD Early-Career Rotational Program
โ€ข ESPN , Productions Operations Associate Program 
โ€ข HubSpot , Leadership Rotational Program (marketing leadership)
โ€ข NBCUniversal,  Early Career & Leadership Programs (this includes the popular PAGE program!)
โ€ข Simon & Schuster Associates Program 
โ€ข Warner Bros. Discovery, Trainee & Apprenticeship Programs (Which I personally did, ask me about it!)

๐—–๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€


โ€ข adidas, APAC trainee program
โ€ข ALDI USA , District Manager Careers
โ€ข American Airlines, IT Development Program (ADEPT)
โ€ข Gap, Rotational Leadership Programs 
โ€ข GEICO  Leadership Programs
โ€ข Johnson & Johnson, Leadership Development Programs 
โ€ข The Kraft Heinz Company, Management Trainees

๐—ง๐—ฒ๐—ฐ๐—ต


โ€ข AT&T, Development Programs
โ€ข Boeing, Business Career Foundation Program
โ€ข Caterpillar Inc., Development Programs 
โ€ข DuPont, Management Leadership Development Program
โ€ข Google, Product Management, Cloud Technical Residency, CSSI 
โ€ข Intel Corporation, Rotation Programs
โ€ข Intuit, Rotational Development Programs

Didn’t see the industry you were looking for? Don’t worry, you can check out here and here for even more post-grad internships & early career development programs! These extended lists also include programs in industries like Finance, Healthcare, & Science, Government Affairs, Retail, and Insurance.

What’s Next?

You applied for the role, now it’s time to prepare for your interview! Check out the resources below!

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